The Importance of Balance, Proactivity, and Expert Guidance

The Importance of Balance, Proactivity, and Expert Guidance

The New Year is a good reminder to assess various aspects of our lives and identify what we want to improve. Diets and exercise feature heavily in most people’s New Year Resolutions, but these aren’t the only ways to lead a healthier life. In 2018, consider the importance of balance – monitoring your health and modifying habits or medication as needed to achieve your goals under a guided, holistic plan. 

Know the Warning Signs of Low Testosterone

Know the Warning Signs of Low Testosterone

Low Testosterone, or hypogonadism, is one of those men’s health issues that doesn’t come up much outside of the occasional pharmaceutical commercial – until you start experiencing the signs. Surprisingly common, low testosterone may affect 1 in 4 men over 30, according to a study by the New England Research Institute. With this level of prevalence, it’s important that men know the warning signs and proactively prioritize their health.