Meet Your Local Men’s Health Providers

Meet Your Local Men’s Health Providers

Living a healthy, proactive lifestyle may seem achievable in your 20s. But as men age, certain lifestyle changes (e.g. career and financial obligations, family responsibilities, etc.) combined with excessive behaviors—drinking, eating, or smoking—can affect your physical and mental wellness, leading to low energy and clinical health issues later in life.

Gastrointestinal Health as a Foundation to Better Men’s Health

Gastrointestinal Health as a Foundation to Better Men’s Health

In a previous blog post, we focused on “Food as Medicine.” This month, we’d like to discuss the importance of ensuring good gastrointestinal health as an essential element to overall men’s health. It is not uncommon that poor gastrointestinal function may act as a significant limitation to health, providing unpleasant symptoms and limiting proper absorption of macronutrients, essential vitamins, and minerals. If there is an underlying gastrointestinal issue, it will result in a diminishing effect of nutritional intake.